Healthy CuriositiesWhether you're planning a romantic, candlelit dinner or just want to change your diet to arouse your libido, adding some of these foods to your diet (or your lover's) can enhance sexual drive. Find a Better Sex Life in Your Kitchen New This Week:
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Why Garlic Is So Good for Your Heart and Your Health in GeneralGarlic has long been prized by herbalists and other natural healers around the world because of the many health benefits it offers. Healers in traditions as diverse as traditional Chinese medicine (TCM), Ayruveda (the traditional system of medicine used in India and other countries in southeastern Asia), and European and Amerindian herbology all include garlic in their lists of most useful herbs, and have done so for many centuries. In fact, garlic has been extolled as health food for at least 4,000 years.
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Health Tip of the DayDid you know that most commercial candles can be damaging to your health when they are lit? That's because such candles emit soot as they burn, which can damage your lungs. In addition, commercial candles contain the petroleum product paraffin which, when burned, emits benzene, a known carcinogen (substance that can cause cancer). If you enjoy the soothing ambience of candles around your home, you can avoid these health risks by choosing candles made from beeswax or soy with wicks made from cotton.
Yesterday's Health TipWalking is one of the most effective forms of exercise. Here's a tip for getting even more benefits each time you go for a walk. As you are walking, every two or three minutes, swing your arms over your head six to eight times. By doing so, you will tone your abs, arms, and back and improve the overall benefits walking provides. For best results, walk briskly and consider the use of hand weights of one to two pounds. Read more health tips... |
Concerned about Gastrointestinal Upsets
Nearly all of us experience gastrointestinal upsets from time to time. Often they are not serious.
But, since you've indicated that your problems have been increasing lately, I recommend that you meet
with your physician because GI problems can be signs of more serious health issues, including cancer. continued inside...
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